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About our products 🍲

Find out all about our fantastic MuscleFood products.

Are your products Gluten Free?

While some of our products have No Gluten Containing Ingredients, due to the handling of gluten in our manufacturing and distribution sites, we cannot state that these products are Gluten-Free as there is a small risk of cross-contamination. Every pr

Can I heat the prepped meals in the oven?

You'll find all the instructions on how to heat up your prepped meals in the microwave on the packaging. They can be heated up from either chilled or frozen.

What if there are issues with my products?

We aim to provide 100% satisfaction guarantee. However, if there are any issues with your products, please contact us explaining the concern and a member of our friendly customer support team will try to help resolve it for you.

Can I freeze my MuscleFood?

Whilst the vast majority of our products can be frozen, there may be some exceptions. Please check the individual product page and/or the packaging for specific instructions. We recommend that you freeze any MuscleFood goods on the day of delivery if

How long do the products last?

Your MuscleFood goods will arrive with a minimum of 3 days on the use by date. But, if you are planning on consuming any of your items after this time, please check the product packaging for instructions on how to freeze them to ensure freshness. Our

How will I know what your products contain?

All our items on the website have a full nutritional and ingredients breakdown listed on the product page of the website and on the packaging.

Can I return items?

Unfortunately, we do not accept returns. We pride ourselves on the freshness and quality of our service and therefore due to the perishable nature of MuscleFood products, we are unable to accept their return. We send all your goods on a next-day deli

What size are the prepped meals?

Our prepped meals are designed for one person. But we are working on bigger portion sizes so look out for updates by joining our mailing list!. Meal for one = from 340-490g

Where are the spice ratings for your ready meals?

Like a little bit of spice? Then you'll be glad to know we have a range of meals meeting different spice ratings just for you! From spicy to mild and everything in between, we've something to suit your tastes. For an easy view of what's hot, and what

Where can I find the nutritional information?

You'll be able to see the nutritional information for all of our products on their individual product pages on the MuscleFood website and on the product packaging when it arrives with you. If you can't find what you're looking for or have any further

Where do we source our meat?

All of our meat is specially hand-picked and sourced from farms where animal welfare is paramount. We source all of our free range, grass fed beef from a variety of British, Irish, Brazilian and specific EU farms to ensure we’re always able to offer

Product Nutritional Information

We take care to ensure nutritional values are typical of the product on offer and information is accurately determined by using either UKAS accredited laboratories, software calculation tools or from our approved suppliers to ensure stated nutritiona

Will my order arrive fresh?

All of our meat is delivered in specially designed temperature controlled boxes that stay chilled for up to 24 hours. However, we would recommend unpacking your order as soon as your are in receipt of it. Your MuscleFood meats are protected by using:

Product Substitutions and Out of Stock Items

On rare occasions - an unexpected surge in demand for a particular product can lead to it becoming temporarily out of stock. If this happens to a product that you have ordered, we will substitute that item with another related product. If this happen

Price Changes

Due to increased UK demand for certain meat products, we may occasionally have to increase product prices in line with new costs. We hate having to do this, so where possible we will always try to absorb the extra cost. We are committed to offering g

New Product Suggestions

Here at MuscleFood we are always looking for new and exciting additions to our range. We also love to hear from our loyal customers about what you would love for us to get in. If you have any new product suggestions, please email them over to npd@mus

Is MuscleFood Halal?

MuscleFood meat is not currently Halal. Although we don't specify any particular production techniques beyond those which are required by law, please be assured of our commitment to produce safe food of the highest quality at all times.